Welcome to the Macro Alignment Method, where we help align your nutrition with your lifestyle and unlock your full potential in reaching your goals.

We know how overwhelming it can feel to not understand how to fuel yourself to see results from all the training you do. So we came up with an approachable method that will teach you how to lose weight, gain strength, and eat the foods you love while balancing your busy schedule.

Once we receive your application we will reach out to set up a 30-minute complimentary discovery call.

If both parties agree to move forward, we will schedule your onboarding week and you’ll receive an onboarding Zoom call with your coach and other resources to get started for 1-1 support.

Coaching starts at $300/month. Please only fill out this application if you are serious about working together.

We can’t wait to meet you!

Full Name

Email Address *

Instagram Handle *

Phone Number *

Where are you located? *

I am interested in:

1-1 Nutrition Coaching

1-1 Nutrition and Custom Hypertrophy Training Program (6-12m commitment options only)

Please list your age, height and weight (weight range is fine) *

Do you have a desired start date? *

What is your experience level with macro tracking? *

Beginner - I've never tracked before!

Some expertise

I track but I am not consistent

Experienced & confident with tracking

Have you ever worked with a dietitian or coach before in any capacity? If yes, can you share what you liked/disliked or anything you would change about the process (group setting or 1-1 coaching)? *

Your MAIN goal you are hoping to achieve with 1-1 macro coaching *

Fat/Weight Loss

Build muscle

Body recomposition

Learn how to fuel your body to maintain your goals

Why do you want to work with a coach? What is your ideal outcome? *

What would success look like for you in 16 weeks? in 6 months? In 1 year? *

This is not a quick fix program. If you are not a candidate to be dieting or in a calorie deficit, I will suggest that you enter a reverse diet or spend time working on habits to help you reach your goals, which I will coach you through. *

I understand

I am open to discussing further

I understand that coaching is a financial investment with a minimum commitment plan. It is also an investment of time and energy for BOTH parties involved. Accountability is crucial to this program. *

I understand

By clicking YES, you confirm that you have reviewed your budget prior to joining this call. *

yes

I am ok with being coached by Coach Kaylin or Assistant Coach Stephanie! *

Yes, I am so excited to be working with either Coach!

I would like to discuss my options